Synephrine is a substance present in some plants, including bitter orange (Citrus aurantium). It has stimulating properties on the sympathetic nervous system, similar to those of ephedrine, a chemical used in the past as a dietary supplement and fat burning.Synephrine is often used as a dietary supplement and slimming product, since it has been associated with increased metabolism and reduced appetite. In addition to the possible slimming action, synephrine can also have other effects on the human body. In particular, it can improve physical endurance and reduce fatigue. Some studies have also suggested that synephrine may have antioxidant and anti-inflammatory properties.
Forskolin is a natural compound found in the root of the plant Coleus forskohlii, native to India.This compound has aroused the interest of the scientific community for its potential slimming properties. Forskolin has been studied for its ability to increase the level of cyclic AMP (camp) in cells, which can increase lipolysis (fat breakdown) and activation of thyroid hormone receptors. These mechanisms can lead to increased energy production from fat cells, which in turn can contribute to weight loss.In one study, participants took forskolin for 12 weeks and reported a significant reduction in body fat and body mass index, compared to the control group.In addition, a study has shown that taking forskolin before meals can reduce appetite and hunger.
Green tea is a popular beverage in many parts of the world and is known for its numerous health-promoting properties. Here are some of the most important properties of green tea:- Antioxidants: Green tea contains numerous antioxidants, which help protect the body from free radical damage and premature aging. - Stimulation of metabolism: Green tea can help stimulate metabolism and burn fat, which makes it useful for weight loss. - Cardiovascular protection: Green tea can help protect the heart and arteries from damage caused by high cholesterol and high blood pressure. - Reduction of cancer risk: Studies have suggested that green tea consumption may help reduce the risk of developing certain types of cancer. - Anti-inflammatory properties: Green tea has anti-inflammatory properties that can help reduce inflammation in the body and improve overall health. - Improvement of brain health: Green tea contains caffeine and the amino acid L-theanine, which can help improve brain function and memory. - Protection against neurodegenerative diseases: Studies have suggested that green tea may help protect the brain from neurodegenerative diseases such as Alzheimer’s and Parkinson’s.
L'acetil-L-carnitina è una forma di carnitina, un amminoacido che svolge un ruolo importante nel metabolismo energetico delle cellule. L'acetil-L-carnitina viene sintetizzata naturalmente nel corpo umano e si trova principalmente nel tessuto nervoso.Ci sono alcune proprietà associate all'assunzione di acetil-L-carnitina, tra cui:- Migliora la funzione cerebrale: l'acetil-L-carnitina è stata studiata per la sua capacità di migliorare la funzione cerebrale, in particolare la memoria e l'apprendimento. Inoltre, può avere un effetto protettivo sulle cellule nervose.- Aiuta a ridurre la fatica muscolare: la carnitina è coinvolta nel trasporto degli acidi grassi nelle cellule muscolari per la produzione di energia. L'acetil-L-carnitina può migliorare l'uso degli acidi grassi come fonte di energia, riducendo la fatica muscolare.- Può aiutare a migliorare i sintomi dell'invecchiamento: alcuni studi suggeriscono che l'acetil-L-carnitina può aiutare a migliorare i sintomI dell'invecchiamento, come la perdita di memoria e la riduzione della funzione cerebrale.-Può essere utile in alcune patologie: l'acetil-L-carnitina è stata studiata come trattamento per diverse patologie, tra cui la depressione, la neuropatia diabetica e la malattia di Alzheimer.
Ashwagandha (Withania somnifera) is a plant traditionally used in Ayurvedic medicine, native to India. The properties of ashwagandha have been studied for many years and are believed to have numerous health benefits, including:- Reduction of stress and anxiety: Ashwagandha has been studied for its ability to reduce levels of cortisol, the stress hormone, and to increase levels of GABA, a neurotransmitter that can help reduce anxiety. - Improvement of mental health: Studies have suggested that ashwagandha may have positive effects on mental health, including reduction of symptoms of depression and anxiety. - Improved physical performance: Ashwagandha has been studied for its ability to increase muscle strength, endurance and aerobic capacity. - Potential anticancer effect: Some preliminary research suggests that ashwagandha may have anticancer effects, but further studies are needed to determine the effectiveness and safety of ashwagandha use in this context. - Improvement of cognitive functions: Some studies suggest that ashwagandha could improve memory and cognitive function in general. - Regulating the immune system: Ashwagandha could help modulate the immune system by promoting the production of white blood cells.